Pumping iron thrice weekly, eating Paleo, and walking everywhere. The only time I get in a car is when I’m walking a half-mile home in a snowstorm with groceries.
18 times now, friendly, white, Midwestern locals have stopped and given the Official Town Nice Nazi a lift. 
” drinking coffee at Connie’s Place.
” drinking coffee at Connie’s Place.Comments
Neil A. Bucklew Semper Fidelis
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John de Nugent Squinting at a large UFO lighting up the snow called, reputedly, “the sun” Manage
Manage
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Michael Sokoloski the N(ICE) Nazi. 😉
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John de Nugent In 1990, when I ran for Congress and nearly win, I used to joke to a Jewish reporter, Steve Lyn, who was amazingly fair to me, that (borrowing a phrase from Bush I’s inaugural address in 1989, I was a “kinder, gentler Nazi.”
Sebastian Brandt Wow! You are in good shape! 
John de Nugent From beer, pot and reading hate literature
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John de Nugent Michael Sokoloski We will see who gets the last laugh. And no silly mustache this time.
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Harrison Mullendore Great pic!
Rusty Richardson Are you wearing some sort of bra in this pic? Odd angle on the nips and pecs!
John de Nugent Yes, I am wearing a bra Or maybe I bench-press 350 pounds.
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John de Nugent 200 lbs lat pulldown (“Lat”= latissimus dorsi = back muscles)
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Joe Caruso Who wears a belt with shorts and polo shirt to the gym? Too restrictive bro, get some sweats.
John de Nugent Joe Caruso Ah, thanks.I never knew about such things as sweats. One theory is that John wears shorts with a belt so he can carry in his right pocket his fairly heavy steel .380 pistol (five-shot) and his steel pen for stabbing attackers in the eye, throat or temple…..Manage
One theory is that John wears shorts with a belt so he can carry in his right pocket his fairly heavy steel .380 pistol (five-shot) and his steel pen for stabbing attackers in the eye, throat or temple…..Manage
John de Nugent You might read these articles: https://johndenugent.com/?s=fbiManage
JOHNDENUGENT.COM
JOHNDENUGENT.COM
JOHNDENUGENT.COM
Joe Caruso Ah, fair enough.
Jesse Hutchings That’s awesome, John! I hope you are always safe on your journeys.
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John de Nugent As the Spanish say, “Vaya con Dios!” Go with God!
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Serb Heart What size bra?
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Michael Sokoloski I happen to be a 46B. Not that I’ve ever tried on ladies’ garments. Just a good guess. LOL
John de Nugent I rarely wear one , but do wear a size 44 blazer.
, but do wear a size 44 blazer.John de Nugent I used to be a size 46Manage
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Anita Lees Hoa Looking good sir!
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Victor Robinson I’m impressed, John! By the way can you see the northern lights up there?
John de Nugent You mean these? Yup!e
Timothy Hatley Looking good for an old man. Semper Fi, my friend! 
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Paul Lovett You are looking fit, John.
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John de Nugent Thanks, Paul, fitter and happier than ever before.
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Alex Kern Looking in shape! Awesome! Hails!
Nataliya Marina-Savchuk Great photo! looking both mentally and physically strong and confident
John de Nugent “I did my time in hell” 2009-2017 — near-total ostracism in our Cause, non-stop poverty, and regular, severe government harassment.
2009-2017 — near-total ostracism in our Cause, non-stop poverty, and regular, severe government harassment. .
Now, onward and upward!
I agree with Varg – nothing changes until our society crumbles completely, and I mean completely, far beyond any zombie movie scenarios. Only then can the ones who managed to survive build a new society.
Well, its easy to work out and romp around around in the snow the you don’t have chronic back pain. I have chronic back pain so I still try to do it, but I’ve had to curtail my workouts since December. I’m in my early 50s and younger than you. Life ain’t fair
Sorry to hear that. 🙁
In my “defense,” I have been working out regularly and conscientiously since 1975. It has both preserved my health and deterred leftist attacks.
Well, I do pushups and pull-ups and dips, which is what we did in Army basic training. No heavy weights, and no hours wasted at the gym waiting to use equipment.
All true.
What I learned was also true in 43 years of bodybuilding — that big muscles (as opposed to just being trim, fit, limber and strong, the military goal for recruits) also burn off excess body fat on other parts of your body, even when just sitting there or sleeping.