I have never asked myself that, knowing my mission, but by following my national-socialist path, my life has been non-stop extreme stress for 69 straight years.

But exercise –and friendship, wonderful supporters, and serious spirituality — have kept me going. (You can also skip down 4/5ths to “New Study” to the exercise information.) What follows is my experience with extreme stress, and an article on exercise’s efficacity.

Every earthling goes through hardships, because this is how we stubborn earthlings grow:

Sink or swim.

No pain, no gain.

When the going gets tough, the tough get going.

My hardships, however, and you may agree, go above and beyond the usual setbacks that people have in this increasingly degenerate America.

Much of this is taken from:

WHITE NATIONIST Biography of John de Nugent – John de Nugent

Think: the MK-ULTRA program called “Manchurian Candidate”; blond children especially are raped and killed….with the goal of using extreme terror to create split personalities that can be programmed… This early childhood experience was the very worst of all the things I have ever undergone.

….very ugly divorce of my parents;

leaving the Jehovah’s Witness cult (every cult is hard to leave, because you may have no friends outside it);

Marine Corps boot camp (yes, “Full Metal Jacket” is accurate, and DIs do get murdered by recruits) at Parris Island, South Carolina.

….joining Rockwell’s NSWPP and my father’s first threat — in 1979 — to cut me off and disinherit me (and he is a top Republican who knew Presidents Nixon, Reagan and Ford, plus the evil Henry Kissinger; “something could have happened” to me right then and there);

My father and I in his gated community, “Seagrove,” before his mansion in Vero Beach, at 1789 Coral Way North. (He was buried on July 14, 2012, which happened to be my 58th birthday, and his widow, my Canadian stepmother, moved.)

2006 family pic (me top-left, Margi bottom-right)

My father with President Gerald Ford in the Oval Office

with President Ronald Reagan

Side view of our house (current real estate worth: $686,000) at 214 Nayatt Road (673 Middle Highway) in Barrington, Rhode Island, overlooking Narragansett Bay

View from this house of the golfing “fairways” at Rhode Island Country Club and Narragansett Bay

Aerial map; Barrington is the richest town in Rhode Island (state population 1.2 million)

Frontal street view

And this is what I gave up. Because of my views, my father disinherited me — and I found out in 2012 that he had died only from the minister of his church. 

…on a Marine expedition along with Dutch Marines, several of them conspire to throw me off the ship USS Inchon at night at night into the Mediterranean (this is a crime easy to accomplish and get away with; female tourists have been raped and then thrown overboard by crewmembers on cruise ships; no one even hears the splash off a big ship or sees it at night)…

…my jewish commanding officer, Captain Philip Gold, transfers me to an all-black Marine supply unit, where another jew, a sergeant, tries to get me to say the word “ngr”;

my divorce in 1989 on the “emotional stress scale” developed by Hans Selye, divorce is the most stressful of all life events, 200 points out of 200;

Deep State stole my victory in the 1990 Republican primary for Congress in the Sixth District of Tennessee;

See 9:58 to 19:02

https://www.bitchute.com/video/rUq6sc2MqtRH/

A screen shot of the TV results before the fraud was complete; Nugent at 30% in a three-man race (Cochran at 37% and Embry at 33%) 

I received extensive local publicity and references to my race were made by Time and the op-ed page of the New York Times. WMZ-TV, Nashville, the then largest TV station in Tennessee, seen also in Alabama and Kentucky, broadcast stories constantly about the race. Here anchor Jeff McAtee.

Having spent everything I had to win, I lost everything I owned, which was in storage, because I could not pay it;

continuing extreme nightmares due to MK-ULTRA; studied serious meditation at an ashram in Pennsylvania, but then a huge sex scandal broke out, the guru lied about it, and I left in disgust;

living in a homeless shelter in Burlington, Vermont and later in Boston, Massachusetts;

four years working minimum wage at a convenience store; finally I land a decent-paying job in Boston, but was fired because of a jewess with a very WASP name and blue eyes who had written the ADL about me;

second marriage with a Frenchwoman destroyed as jews sabotaged her hotel project in the French Alps;

returning to America after the second painful divorce, I meet Margaret; we move to Pennsylvania; there, Homeland Security comes with three squad cars and arrests a Finnish WN who was a political refugee who had stayed in our house for eight months;

Stormfront owner Don Black and David Duke immediately blame ME for Holappa’s arrest! (See, Black and Duke said, I had promoted him — for heroically opposing gang rape by muslims of white Finnish girls in his country — in order to get him arrested by the Obama administration so I could pocket all donations for his lawyer)….

Duke and Black turn much of the white movement against me, slandering me as a pedophile, homosexual, con man, wife-beater, etc. and Black deletes the biggest thread by one person in Stormfront history, with 262,000 views;

This is the same exact David Duke who was indeed a con man, and was justly sent to prison for fraud, but for just 15 months (David Duke – Wikipedia) — whereas a true patriot, a US Congressman from Ohio, Jim Traficante, got seven years on similar charges:

(Read the opening here) Back from the hack! A new start in the Upper Peninsula of Michigan; defame, then destroy — the FBI murder of Edgar Steele and their “con man” defamation against ME – John de Nugent

The Finn, after 86 days in solitary at the Buffalo (N.Y.) Federal Detention Facility, in return for three hate-speech charges in his country being dropped against him, slanders me online;

..the Discovery Channel does a one-hour hit piece on me….

….with our finances collapsing, Margi and I break up for a year;

….my millionaire father disinherits me and dies; all my family and my two daughters totally shun me;

I end up in the motel from hell in Natrona, Pennsylvania above a “dive” (nasty bar) with black whores and druggies while slanderer Carlos Porter says I am living in luxury;

..and people believe him!

“The Boathouse,” my luxury accommodation; I lived two floors directly above the bar

….I make a symbolic run for president in 2012, filming a high-quality video series and creating a special website from inside this “jew motel from hell”…

…and the FBI has EVERY piece of mail stolen — and all donations — for ten days straight after the video and website go up….

…my one bank account is closed as well….

This was our luxury motel in Apollo, the Chambers — before we left for good:

This was the carpet on the second floor, which some lowlife (they have no security cameras) dribbled with motor oil, presumably after they threw him out. This is where I, the supposed “con man” (sez Carlos Porter) lived, the man that he claims is in the WN cause “for the money.”

Pretty lousy photo of me, but the point is to show this is me, and this is the room.

One of many cigar-burned-holes in my blanket

$65 a week for a sleeping room — and you can see how tiny it is, ten feet by ten feet, like a prison cell. (I hung a Marine Corps eagle, globe and anchor on the wall to remind me that I chose hardships as my life, and learned to do without once  and I am doing it again.) From the door you can see the back wall and radiator, 10 feet back. No microwave or fridge can be plugged in, nor is there Internet access (no wireless available)  and since the electricity and lights flicker in the 135-year-old hotel, no computer can be run. Computers that do run are damaged, as happened to a man on the third floor.

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Living off opening cans of cold canned food donated by a church (“food pantry”)

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This is how John de Nugent lives with his big bucks.  Out the window is my view of a brick wall. In German the slang word for “big bucks” is “big coal,” and a vile infiltrator named “Aryan Comrade” is spreading all over the Net and via Skype that “John de Nugent is getting die grosse Kohle.” The WN movement in every country is full of infiltrators and turned individuals (WNs who succumb to big government bribes and/or blackmail and threats of prison or ruin, such as David Duke) who churn out defamations of me online, sometimes while hiding behind fake names. It is in just such lowly conditions that Adolf Hitler lived in Vienna and Munich before WWI.

My “wardrobe”

A TORN right soft-contact lens (see top arrow) which I wore for nine days straight during our move and the 845-mile drive to Michigan. I lacked both the $73 for a new eye exam and the $65 for replacement bifocal lenses for my right eye, or the money even for new eyeglasses. This tear made wearing the lens excruciating, and my eyes turned fire-red from the irritation. (A local charity just helped me get replacement lenses via a Walmart Vision Center, after three years of wearing the same two-week disposable lenses and just enzyme-cleaning them.) The arrow on the left points to where part of the edge of the lens just simply sheared off. This is my “life of luxury” which the enemy agent “Aryan Comrade” on Skype decries 

For a second time, I lose everything in storage; I and Margi drive 18 hours with me having a torn contact lens in my eye from Pennsylvania up to Ontonagon, Michigan; I make the 857-mile trip (we could not afford a motel) with one half-hour rest in a parking lot on a gallon of coffee and, for the first and last time in my life, drinking two cans of Red Bull so I would not fall asleep at the wheel:

…death threats once up in Ontonagon from a part-jew, because of which I went three times to the sheriff;

…the Obama White house threatens me openly on 23 Nov 2015 from the White House switchboard;

“John de Nugent, we are watching you. [click]”

In the same month of November 2015, the Obama FBI demanded to “interview” me, but I refused.

.https://www.youtube.com/watch?v=GDBwo3L84mI

…. (This next item was pretty bad….)

….Margi leaves Ontonagon with my reluctant consent to care for her aging, but ultra-Democrat/libtard parents, whom she genuinely loved and felt a duty toward, and who also had money.

I KNEW THEY WOULD DISINHERIT HER AS I HAD BEEN DISINHERITED if they found out about her and my views.

Ironically, because of Margi’s excellent and loving care, her parents in their nineties lived on, and it became a three-year physical absence for Margi from me and me from her; the parents finally pass on, and she gets a nice and deserved inheritance….

…. but then

she immediately gets CANCER

brave, smiling Margi, all radiated and chemo’ed, wearing a wig, at the Mayo Clinic with me

I could not KNOW that the Jews were somehow slow-killing her, but the indicators for this theory kept mounting up. And that is the whole point of assassination by poison, the specialty of the illegal bioweapon facility of the US Army at Fort Detrick Maryland, that they can call you a “conspiracy nut” and find believers if you complain without having totally definitive proof about the disease being induced!  And the malevolent, or gullible, or just the stupid majority, believe the Deep State that mocks you when a healthy loved falls ill and dies!

It is so terrible to see someone you love in constant pain, losing weight (30 pounds) and crying, and to see her hard-earned inheritance money going down, down, down that could have led to a better life for us, and doing big things for our race without having to beg anyone!

At the Mayo Clinic, with Margi at 72 pounds

Holocaust revisionist Fred Leuchter “borrows” $20,000 from Margi and then refuses to repay it as she battles cancer, or even to apologize;

Margi has extreme pain (8 out of 10);

….over the course of ten 430-mile trips to the Mayo Clinic, with me driving four seven hours as she slept, she DOES beat the cancer; but after 18 months it comes back; and we have a doctor with a WASP name who turns out to be jewish; I am caring for her 20 hours a day;

Then a bizarre chemtrail EXPLODES directly over our house; soon after, Margi has a stroke and dies.

My finances collapse;

My new bank cancels me:

I have to sell a paid-off house to keep this website going; then I have to sell both my good and paid-off cars;

four different long-term supporters, with nonsensical excuses, suddenly all change their mind about helping me get housing, and I find out with certainty that an FBI asset had talked trash about me to three of the four (or were they threatened?);

And this month my stuff is put on the street….

….and my site goes down for five days.

Stress? I think I can speak about it as an expert. 😉

But every day I read deep spiritual things and ponder them; I pray; and I get exercise: a hour of walking and weight lifting.

….The jews, to be fair, are sometimes stressed out by me 😉

…..Who really was and is JdN?

Hitler’s Landsberg prison cell in 1924

Why it should be beyond obvious to not look exactly like Hitler

 

I dyed it black so you maybe, just maybe finally “get it.” My goal the last time was a worker-and-farmer movement, with even a communist-like red flag, and a party with the name “socialist workers” in it, so I had to look average myself, and like a working-class man.  

Same mindset, same cheekbones, same sloping forehead, same twin bulges over the inside of the eyebrows, same v-ridges in the upper forehead and creases along either sides of the forehead, same height, same eye color, same marionette facial line back from the chin — and the same military leanings, and an uncanny ability to speak both fluent German and Austrian dialect with no American accent.

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Even my compositional style, just as with Mein Kampf back then, is way-to-long paragraphs and concepts far too advanced for the average Joe. ;-= Hey, I admit it — I am too wordy.

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I often actually think in German, and my style in English occasionally shows it.

And I never kiss my readers’ butt, but instead I openly pour out my scorn like the mustache guy on all WHITE whiners, WHITE excuse-makers, WHITE cowards and WHITE bumblers!

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This was, in fact, the real me coming through ibn the bitter and sarcastic original title of Mein Kampf!

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4.5 Years of Struggle Against Lies, Stupidity, and Cowardice — A settling of accounts [with my enemies]

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I had A FASCINATION WITH ALL THINGS GERMAN even AS A SMALL BOY, one that baffled my PURELY ANGLO-AMERICAN HOUSEHOLD, headed by a WWII vet….

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…and a certainty since age 5 on that I WAS THAT MAN, AND — gulp  —worse, much worse, that I WAS THE REBIRTH, a soul GIVEN A NEW CHANCE, of the MOST HATED MAN on this earth.  Shit! 

 

with unique, rare, solid, dark blue eyes – not an Irish or Polish light-blue, not a blue-green, and not blue-gray either. Solid, deep blue. 

.https://johndenugent.com/images/jdn-eye-color-12-sept-2018.mp4

Captain Chesley Sullenberger, a Texan of Swiss-German ancestry who did the miraculous January 2009 water-landing of his jetliner into the Hudson River, saving all 155 passengers from certain death  after a bird strike destroyed both his engines, had these same dark-blue German eyes. https://en.wikipedia.org/wiki/Chesley_Sullenberger

I strongly urge everyone to see this very, very Aryan movie: https://en.wikipedia.org/wiki/Sully_(film)

Then you will know our race, led by the best, can still do anything, and magnificently,  under pressure.

Here is some humor — but the serious point is this:

The whole Hitler approach may have turned the Germans on — a highly militaristic, stern, soldier-like people and the Spartans of the white race — but all those uniforms, heel-clicking, and the sieg-heiling turned the rest of the freedom-craving white world OFF ;-(

https://johndenugent.com/why-it-should-be-beyond-obvious-to-not-look-that-much-like-hitler/

The Hitler strongman image, face it, was a huge turnoff to the freedom-loving Americans, who are genetically a heavily keltic people (meaning the common English people, and of course the Irish, Scots, Welsh and the southern Germans).

Hitlerism, the one-man rule, the dictatorship, was seen as a step backward in Western Civilization into the Middle Ages, and as a slap in the face to what the Founding Fathers wanted — freedom of speech and a limited government.

Even the young John Kennedy, secretly very antisemitic like his dad, disliked the Hitler approach, while also admiring the man’s achievements.

One-man rule went very much against our Anglo-Saxon grain, our fear of megalomaniacs, and the famous dictum of Lord Acton:

“All power corrupts, and absolute power corrupts absolutely.”

We all know the Ancient Romans were no liberal, peacenik hippies.  Nor were they opposed to powerful leaders.

But for five hundred years even the Romans banned one-man rule and kings — establishing even a dual presidency — two consuls — two rulers — and even those two were closely supervised by the Roman Senate.

SPQR: Senatus Populusque Romanus — “the Senate and the People of Rome”

So this time around, the flavor of National Socialism has to be modified, but the core ingredients are exactly the same!

The Aryan folk community is invincible — and must live again!

God,

guns,

guts and glory!

And, Jews,

this time it WILL be the world!

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Forwarded this email? Subscribe here for more New Study Finds Exercise is Twice as Effective at Treating Depression Than Anti-Depressant Drugs Without the side-effects and risks. 2ND SMARTEST GUY IN THE WORLD FEB 18 READ IN APP by Paul Joseph Watson A new study has found that exercise is twice as effective at alleviating depression than taking anti-depressant drugs. “Experts analysed 14,170 people with major depression disorder from 218 separate trials and ranked different forms of exercise by how effective they were at treating the condition compared with existing treatments,” reports the Telegraph. Walking or jogging two to three times a week was the best way to improve mood, the researchers found, improving symptoms by 63 per cent, compared to taking SSRI drugs, which only produced a 26 per cent improvement (not to mention all the risks and side-effects). The study found that “the benefits from exercise tended to be proportional to the intensity,” meaning the more intense the better. Prescriptions of anti-depressants hit a new record in England last year, with a whopping 8.6 million people taking the drugs, over 14 per cent of the entire population. “While walking and jogging were effective for both men and women, the study found that strength training was more effective for women and younger people, and yoga more effective for men and older people,” reports the newspaper. The depression-industrial complex isn’t going to be happy about this one. Regime culture constantly bombards us with the narrative that depression is inevitable, that everyone should constantly be talking about their “mental health” and that pharmaceutical drugs are more effective than living a healthy lifestyle. Social media addiction has also fueled emotional incontinence and oversharing of feelings, leading to depression and anxiety being virtually glamorized. Teenagers are increasingly being plied with anti-depressants despite the fact that in many cases, feeling a bit down and confused sometimes is a normal part of puberty. In most cases, depression is circumstantial and rooted in a person’s bad lifestyle choices and their decision to wallow in their own self-pity, something that is encouraged by society. Sedentary children plied with anti-depressants, Modified mRNA slow kill bioweapon injections, subsisting on processed poisonous foods…what could possibly go wrong? Just Like “Vaccines” Do Nothing For Immunity Or Transmission & Slow Kill You, So Too Are Antidepressants Ineffective For Depression & Slow Kill You 2ND SMARTEST GUY IN THE WORLD · JULY 30, 2022 This substack has chronicled how the Modified mRNA DEATHVAX™ as well as vaccines in general are unsafe, ineffective and fraudulent. The very same BigPharma players involved in the PSYOP-19 “inoculation” scam have also been perpetrating similar Crimes Against Humanity with their antidepressant con.   Read full story “Antidepressants” certainly rhymes with “vaccines:” The Impact of Vaccines on Mortality Decline Since 1900—According to Published Science 2ND SMARTEST GUY IN THE WORLD · JULY 28, 2022 by JB Handley This article was first published in March 2019. Since 1900, there’s been a 74% decline in mortality rates in developed countries, largely due to a marked decrease in deaths from infectious diseases. How much of this decline was due to vaccines? The history and data provide clear answers that matter greatly in today’s vitriolic debate about v…   Read full story Sliding doors 2ND SMARTEST GUY IN THE WORLD · OCTOBER 5, 2022 by Toby Rogers I. The Promise In the late 1980s/early 1990s my parents spent a small fortune to send me to what was, at the time, the top-ranked small liberal arts college in the country. While the Ivies train up the future ruling class, small private liberal arts colleges offered something far more alluring.   Read full story Eat well, exercise regularly, avoid democide drugs, and stock up on lifesaving compounds like Ivermectin, Fenbendazole and Doxycycline. They want you dead. Do NOT comply.