When I was teaching the American accent to Harvard and MIT scientists from Japan 1996-2003, I found out how much the Japanese loved “natto,” a bowl of fermented soybeans — for Americans, a pretty bizarre, smelly, and sticky food with strands of slime coming out on your for (or chopsticks). But natto is in a way the favorite national food of the Japanese, an energetic and amazing nation, and it seems to have serious health benefits. The Nipponese average life expectancy is 85, whereas ours in the US is just 78 (which includes many factors, of course)…. In any case, I have been taking concentrated natto in capsule form for two years, which I order on Amazon. (There is no health store in town; the nearest is 60 miles away.)
Unlocking the Benefits of Nattokinase
A Natural Enzyme for Health and Wellness
What is Nattokinase?
The Cardiovascular Power of Nattokinase
Supporting Healthy Blood Circulation
One of the most well-documented benefits of nattokinase is its ability to support healthy blood circulation. This enzyme works by breaking down fibrin, a protein involved in blood clotting. By reducing excessive fibrin levels, nattokinase helps to maintain smooth blood flow, reducing the risk of clots that can lead to heart attacks, strokes, and deep vein thrombosis (DVT). Unlike pharmaceutical blood thinners, nattokinase achieves these effects naturally and with fewer side effects.
Managing Blood Pressure Naturally
Reducing the Risk of Atherosclerosis
Nattokinase for Cognitive and Neurological Health
Enhancing Brain Circulation
Healthy blood flow is crucial for brain health. By improving circulation, nattokinase ensures that the brain receives an adequate supply of oxygen and nutrients. Enhanced blood flow can boost cognitive function, memory, and mental clarity, making nattokinase an excellent supplement for those seeking to maintain cognitive health as they age.
Supporting Stroke Recovery
Nattokinase’s ability to break down blood clots makes it a potential aid in stroke recovery. By restoring blood flow to affected areas of the brain, it may help reduce damage and support healing. While more research is needed, preliminary studies suggest that nattokinase could be an effective complementary therapy for stroke patients.
Anti-Inflammatory and Antioxidant Properties
Fighting Chronic Inflammation
Chronic inflammation is a root cause of many diseases, including arthritis, diabetes, and cardiovascular conditions. Nattokinase has shown anti-inflammatory effects, helping to reduce markers of inflammation in the body. This makes it a valuable addition to a holistic approach to managing chronic inflammatory diseases.
Combating Oxidative Stress
Nattokinase’s antioxidant properties help neutralize free radicals, unstable molecules that cause oxidative stress and damage cells. By reducing oxidative stress, nattokinase supports overall health and may slow the aging process at the cellular level.
Immune Support and Longevity
Boosting Immune Function
The immune-modulating properties of nattokinase help maintain a balanced immune response. By reducing chronic inflammation and supporting circulation, it helps the body’s immune system work efficiently, defending against infections and illnesses.
Promoting Longevity
Through its cardiovascular, anti-inflammatory, and antioxidant effects, nattokinase contributes to overall longevity. Improved circulation, reduced oxidative stress, and a balanced immune system create the foundation for a longer, healthier life.
How to Incorporate Nattokinase into Your Routine
Choosing the Right Supplement
When selecting a nattokinase supplement, it’s essential to choose a high-quality product with guaranteed potency. Look for supplements with at least 2,000 fibrinolytic units (FU) per dose, as this is the standard measure of nattokinase activity.
Proper Dosage and Safety
The typical dose for nattokinase ranges from 100 to 200 mg per day. While it’s generally safe, individuals on blood-thinning medications or those with bleeding disorders should consult an expert before use to avoid potential interactions.
Combining with a Healthy Lifestyle
For maximum benefit, nattokinase should be paired with a healthy lifestyle. A balanced diet, regular exercise, stress management, and adequate hydration all complement its effects, enhancing cardiovascular and overall health.
Conclusion
Nattokinase is a natural powerhouse with a wide range of health benefits, particularly for cardiovascular and neurological health. Its ability to support circulation, reduce inflammation, and promote overall wellness makes it an invaluable tool for anyone seeking to optimize their health naturally. With its roots in traditional Japanese medicine and its growing body of scientific support, nattokinase is a shining example of how nature and science can come together to enhance human well-being.
References
- WebMD: Explains the health benefits of nattokinase, including its role in dissolving blood clots and improving cardiovascular health.
- Verywell Health: Details nattokinase’s effects on lowering blood pressure and its potential heart health benefits.
- Earth Clinic: Discusses nattokinase’s anti-inflammatory properties and its broader applications in immune health.
- Dr. Trozzi: Explores the Use of Nattokinase for Treating COVID-19 mRNA Injection Injuries and Detoxifying from Spike Protein Toxicity.
What about those fibrous clots that look like calimari? Those are not blood clots. I was coerced into having those shots and my flesh feels horrible inside with stinging and numbness in my arms and legs.
I honestly do not know what those calimari-like, grayish-pink tendrils are. From watching the Stew Peters documentary “Died Suddenly,” the doctors and undertakers were baffled themselves.
…..”Died Suddenly” … You have to see this
Like “Hellstorm” (what the Allies did to the German people) or “The Passion” (by Mel Gibson, showing what the jews put Jesus through), this movie on the jewish clot-shot may be scary, but it is a reality we must go ahead and face.
And “Died Suddenly” can powerfully affect normies as well — unless they want to claim that all the doctors, nurses and morticians interviewed in this film are plain-out lying….. and what would their motive be to lie?
Everyone knows that it goes against selfish self-interest to say the truth about the vaxx, and that hundreds of nurses and doctors lost their careers in health care by opposing the vaxx!
Even my beloved Mayo Clinic in Rochester, Minnesota, which was so wonderful and saved my late wife’s life initially from cancer — 2020-21 — to my shock fired 500 good employees for refusing the jew jab!)
https://johndenugent.com/must-see-died-suddenly-will-america-be-crucified-or-awaken-and-a-spiritual-reading-about-loving-yourself/
Stew Peters is controlled opposition, Dr Hirshman is a zionist emnalmer and Dr Tenpenny is a zionist Fake anti vaxxer and Dr Jane Ruby is a zionist fake christian jewess.
He has a website where he is scamming gullible christians and selling them fake junk.
I communicated with Stu Peters on his website and he tried to trick me into sending him money.
Plus most of of the people on his website are paid scammers working for him.
The way to beat the opposition is control it ourselves, Vladmir Lenin, Jewish bolshavik dictator of Russia, and mass murdering Jewish communist butcher.
Why should Stew not ask for donations? I do. Trump does. The Pope does, the rabbi does, Netanyahu does, Hitler did, and Lenin did. Everyone does — unless born a billionaire.
How does one do anything great if broke?
And yes, Peters (a German last name, btw) is promoting Bitcoin or other crypto-currencies. But let me tell you that a comrade send us $50 in Bitcoin in 2022 for Margi’s cancer struggle, and when I sold it the other day (I had forgotten all about the donation, but found it on my CashApp), I got $125.
So it more than doubled in value.
So how is Bitcoin a scam?
Becaise i spoke to a person on his website who purchased an air purifier that was junk that didn’t work and he couldn’t get a refund.
Trust me John he’s a snake oil salesman, a scammer, a con artist.
I don’t say stuff like this lightly.
On certain things John i think you can be a bit naive.
And how do you know the person with the supposedly junky air purifier was telling the truth and is not a government asset who was there to post garbage against a major truthteller?
Maybe this guy is the scammer, eh?
I read online that I am a pedophile, a homosexual, a wife-beater, dog-torturer, fake Marine, and con man. Just because someone says something online obviously does not make it true!
Peters’ videos contain excellent content not just on the Covid mRNA gene “therapy” and its lethal effects, but on many other nefarious Deep State activities.
This is a video about his new film, “Occupied,” — a very radical attack on Judaism.
https://rumble.com/v5szedk-occupied-premiere-exposes-spiritual-jews.html
Yes, he is into blatant self-promotion but, whether blatant nor not, all leaders promote themselves.
So does every guy on a date, or every chick! 😉
While it is good you have done some posters and stickers, or the like, you have tio admit that Stew Peters has done a hundred times more than you have.
Stew could end up dead one of these days, and so could I. And then I will not be around to defend myself against slander, nor will Stew Peters be there to defend his honor. And then a certain kind of person will mindlessly repeat the slanders, because unspiritual people like to bash others.
I noticed, with John Kennedy, that the more truth came out about his murder by the CIA and Mossad, the more the juzepapers ran stories about him being a womanizer, as if to say: “Who cares who killed him? He was an adulterous scumbag.”
I remember when they suicided Karin Heisig, a German juvenile court judge who was going public about the out-of-control violent crime rates by young muslims in the German capital. This was Arabs, Turks, and Pakistanis RAPING, BEATING, and MURDERING WHITE GERMANS — outrageous! and it goes on every day. Nobody stops it. In fact, the German police arrest Germans for being against it.
Heisig was really on a roll, getting on tv, and her book was taking off. She was likable, intelligent and obviously credible, since juvenile crime was her field.
So they hanged her from a tree branch in a Berlin park.
Then they said: “She had just broken up with her boyfriend — and was despondent.”
Once again: 1) murder the truther, and 2) cast aspersions on their character after they are gone and cannot defend themself, and the naive and even malevolent masses (who never need hard proof to believe anything they wanna believe) swallow the rumor and the faux explanation whole, and then no one cares all that much who killed her.
I’m not naive. I am the target of a formal campaign of character defamation myself that has been going on since March of 2009.
I had the biggest thread on Stormfront (then the biggest WN website by far) with 272,000 views — and the next day the government arrested my assistant, Henrik Holappa of Finland, broke him in federal prison, got him to slander me to be released, and two days later government asset Don Black banned me from my own thread and began spewing the vicious, groundless slanders I listed above.
Holappa apologized in 2018 on webcamera to me and Margi and admitted that he had cut a deal with the feds. His Chinese wife came on camera and also their new baby. (It was she, a devout Buddhist, who had urged him to make amends, as Henrik himself told me. So a non-White did the Aryan thing — and a racial Aryan did the ignoble thing, slandering a man who had taken him into our house, fed and clothed him, and paid $2,000 for his lawyer to submit a request for a visa based on seeking political-asylum.)
I said: “I appreciate the apology, but why not publicly retract your accusations and admit they were invented?” He said: “I cannot.”
.
.
Wow, shocking! 500 fired for not getting the shot!? Wow. Sad. I wonder how many were hired back or hired somewhere else?
I honestly do not know what those calimari-like, grayish-pink tendrils are. From watching the Stew Peters documentary “Died Suddenly,” the doctors and undertakers were baffled themselves.
…..”Died Suddenly” … You have to see this
Like “Hellstorm” (what the Allies did to the German people) or “The Passion” (by Mel Gibson, showing what the jews put Jesus through), this movie on the jewish clot-shot may be scary, but it is a reality we must go ahead and face.
And “Died Suddenly” can powerfully affect normies as well — unless they want to claim that all the doctors, nurses and morticians interviewed in this film are plain-out lying….. and what would their motive be to lie?
Everyone knows that it goes against selfish self-interest to say the truth about the vaxx, and that hundreds of nurses and doctors lost their careers in health care by opposing the vaxx!
Even my beloved Mayo Clinic in Rochester, Minnesota, which was so wonderful and saved my late wife’s life initially from cancer — 2020-21 — to my shock fired 500 good employees for refusing the jew jab!
https://johndenugent.com/must-see-died-suddenly-will-america-be-crucified-or-awaken-and-a-spiritual-reading-about-loving-yourself/
That documentary died suddenly is from the zionist controlled opposition, it has not been viewed by over 20 million people.
Theres probably no more then 10000 people who have viewed that documentary by the fake opposition.
Lots of accusations of a good man… can you back any of them up?
They kind of look like parasitic worms. I assume if they were they’d have said it but I’ve seen worms pulled out of people that look like that. Parasite?
Plus Stewart Peters is Jewish, he’s an evil cryto jew scumbag.
He use to be a fake bounty hunter on a trashy reality t.v show.
He has done a whole lot of good, even if he is half-juish. Bobby Fischer was ALL-juish and also Benjamin Freedman, and Jack Bernstein.
What have you DONE that compares with his work?
As Jesus said: “By their fruit shall you know them.”
I think i’ve done more then him, ive put up images late at night of revisionist history that people can see during the day.
I’ve also organised with a small group other people to put up images of bolshavism, jewish bolshaviks, Moritz Steinschneider, the jewish media controls your mind,the holodomor and Aleksandr Solzhenitsyn quote saying that bolshavism created the greatest human slaughter of all time and the leading bolshaviks were not Russian, they hated Russians and slaughtered millions of them without a shred of human remorse.
The word anti semetic means nothing to me John it’s just a recent word that jews made up so you can’t criticise them.
But bolshavik torture and slaughter is the most diabolical gruesome subhuman torture and savagery i have ever heard of.
That old fashioned method forces people to view those ages who wouldn’t usually view that stuff. If put in the right place it can reach people in positions of power.
How many other people have thpught to use this method with that type of information?
Pretty sure Stew Peters is a devout Catholic. Not many devout Catholics are jewish.
I asked him between the lines if he was part-juish and he did not deny it. He does have quite the honker from the side, but he could also be part-Italian, French, Croatian or even German. It is neanderthal DNA in all cases.
We ALL have SOME juish ancestors going way back, because for thousands of years people born juish have renounced judaism, appalled by its cruelty, and married a non-ju.
Genes are something — but not everything.
The real danger is from pure Aryans who 1) secretly or openly work for the juze or 2) who do absolutely nothing for the Cause but slander those Whites who are actually doing something.
.
A great, charismatic man, murdered in prison — “shot while trying to escape” — and a fierce enemy of jewry
A lot of jews pretend to be white Europeans and christians or Cathlics, Bill and Melinda Gates are Ashkenazi jews that are pretending to be white christian cathlics.
This is cause by high amounts of schizophrenia and psychosis that jews suffer from caused by thousands of years of ultra heavy inbreeding, close incest.
Plus the ashlenazi jews are descendants of the Khazars from a Turkic Kingdom called Khazaria.
Which use to be a small part of Khazakstan, Russia and the Ukraine.
The original tribes that made up the Khazars were the Huns from Khazakstan, and some Turkic tribes from North Ossetia Georgia.
But they also have Slavic and Mongol in them.
The original tribes that made up the Khazars evolved directly from a late lingering gtoup of neandothols from the caucases below Russia.
Jews have 15 percent neandothol dna and evolved directly from neandothols, white Europeans have 3 to 4 percent neandothol dna but evolved directly from the cro magnums.
Which came about way later then the neandothols and having 15 percent neandothol dna means jews are not homosapiens.
Their later stage neandothols that have bred with homosapiens.
Ashkenazi, sephardic and mizrahi jews all have at least 15 percent neandothol dna. And they have bred into other races with their dominant inbred neandothol genes, thats why their are so many different types of jews.
So their literally later stage neandothols who were thought to have gone extict.
They have a much larger different shaped skull then us, with a larger ribcage and a smaller frame.
If Stew Peters is part jewish, as you know so are many others, who work against their evil ways. So nothing wrong with that, in fact it’s good IMO. As you noted genetics is one thing, how a person behaves is different.
https://www.maurizioblondet.it/vitamina-c-ad-alte-dosi-in-vena-raddoppia-la-sopravvivenza-dei-pazienti-con-cancro-al-pancreas-studio-clinico/
Grazie!
https://www.theepochtimes.com/health/high-dose-vitamin-c-doubles-pancreatic-cancer-patient-survival-rates-clinical-trial-5763201
Stew Peters has a new movie which is as anti-jew as they get. It is called “Occupied.”
https://x.com/realstewpeters