December 19
You might feel a bit of-center today. But there are things you can do to stay grounded and whole, even while life as you have known it stops cooperating.
There are the obvious things: remember to breathe, chant or pray, and be out in nature if you can. Just take the measures you like best to make sure you hold your own space.
And if you feel fear or unease, know it for what it is. You and everyone on your planet are on a wild ride at the moment. Think of amusement park rides and how they can be both wildly freeing and absolutely terrifying.
It will come full circle, the scary parts will abate and you will be where you are more comfortable again soon. In the meantime, don’t panic, be patient with yourself if you find that you are irritable or uneasy, and do your best to connect with anything that makes you feel safe and clear.
Also, as we often remind you, it is very important to stay aware that many others will be subject to this discomfort and there may be outbursts of temper. If you should encounter such things, don’t forget that they arise
from fear, from a loss of control. You will do well to soothe when you can and stand aside when you can’t.
If you are one of those lucky enough to swim around the currents of fear, take today to send out love and calm reassurance to all you meet. It will be a most helpful action.
Eat lightly today and with consciousness. Anything excessive is likely to feed fear.
We will be here. There is nothing to fear in truth. Of this we can always assure you. Any difficulties encountered today will pass and tomorrow will bring new energies. Stay focused on what is in front of you. Do not think long-term or big-picture, but rather stay centered in this moment.
And this one. And this one. 🙂 That is all you need do today.
There is much love, many blessings and support for you. Do fare well. 🙂 [E. West)
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