Meditate 5 minutes, be poised all day
One of my closest WN friends recommended this video (below). Some might say, knee-jerk, “but Kobe was black” or “Bryant was accused of rape.” 1) […]
meditation
Webpage visits soar; meditation — going deeper, far deeper than thoughts and chatter
I read this very good, practical article on meditating, which basically is when you “just” sit there and over and over stop thinking. New thoughts […]